You are not alone

Just remember, you are not alone
you 've got a friend who cares about you
and, no matter what else change in your life
nothing is going to change that

Sit in silence for at least 10 minutes each day.

When you wake up in the morning
complete the following statement.....
"My purpose is to.... today"

Live with 3 E's :
Energy, Enthusiasm, Empathy
and, 3 F's :
Faith, Family, Friends

Spend more time with people
over the age of 70,
and under the age of six

Dream more while you are awake

Try to make at least three people smile each day

Realize that life is a school,
and you are here to learn,
pass all your tests.
Problems are simply part of the curriculum
that appear and fade away like algebra class,
but the lessons you learn will last a lifetime

Smile and laugh more...
it will keep the energy vampires away

Life is not fair, but it is still good

Life is too short to waste time hating anyone

Make peace with your past,
so it won't mess up the present

No one is in charge of your happiness except you